Private coaching with Sophie is for established female CEOs and founders who are outwardly high-performing, responsible for a lot of people and outcomes—and privately running on fumes.

This is a discreet, high-touch space to build nervous system capacity and internal safety, so you can lead with steady energy, step into CEO-level visibility and decision-making without spiraling, and create safe success; impact and growth without carrying everything alone.

How we work (science-backed, rapid, and practical): this isn’t talk-only coaching or “just mindset.” The work is grounded in neuroscience-informed nervous system regulation and somatic modalities designed to create real shifts in stress response, emotional regulation, and decision capacity.

We use a practical blend of:

• Nervous system regulation / somatic work to reduce chronic fight-or-flight and increase capacity under pressure

• Storywork (old truths → present choice) to update the subconscious patterns driving over-responsibility, people-pleasing, and control

• Somatic integration + embodied leadership so the change holds in real CEO conditions—high-stakes decisions, visibility, conflict, and growth

The result is often faster and more durable than insight alone, because we’re working with the body’s threat-and-safety system, not just your intellect and conscious mind.